Mon - Off
Tues - 4.5 miles easy (600 feet) . Testing out calf - felt okay, but gimpy stride.
Weds - 4.5 miles easy (600 feet). Calf better.
Thurs - 8 miles (1,600 feet). Audra route. Felt pretty good
Fri - Off
Sat - Collegiate Peaks 50 (5,000 feet)
Sun - Off
Total: 67 miles (7,800 feet vertical)
A good result at Collegiate Peaks, but niggles prevented a full week of training. Have decided to drop a race or two from the schedule - Steamboat Marathon for sure - as continual recovery from races is really hampering my ability to put in solid training for Big Horn. I hope to log some 100-mile weeks through May.
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2009
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- Inside Lady Bug
- Week Ending May 31
- May Spending/Miles
- A selection of arboretum bugs from today
- Check out my new purse
- My desert gecko
- Mystery squash with bugs
- Mantid nymph
- On the Wire - 30th May 2009 - Baked Goods
- Pilot Hill 25k
- A very long engagement.
- Mickey Mouse
- Finishing up a Big May with a Big Bang
- Stewed Migrant
- We are not buying the gold plated tow bar!
- My right arm
- Security symbols
- Hi there!
- Lunatic of the Month Award
- Clive Anderson's Save the Rhino Appeal **UPDATED**
- I am guilty of multiple accounts of perjury
- 1300 Enchanted by Kakapo Chicks
- Cate stole my dinner
- Wyoming Marathon
- Towel Day 2009
- Week Ending May 24
- Towel Day Tomorrow - Do You Know Where Your Towel Is?
- From Grandparents to grass. Weekend round-up.
- Playlist 23rd May 2009
- Inside Galaga
- Fry Records TV Series Commentaries
- Come dine with me....
- Netflix on Windows Media Center
- Another Chance To See Kakapo Chicks
- ♪ Getting to know you ♪
- Duck Day
- Back in the saddle again!
- Pixel Paradise
- No Baby Ducks again today
- Clive Anderson's Save the Rhino Appeal: BBC Radio ...
- Corpses in Aspic
- Kakapo Cold Storage
- Show and Tell, well Tell really.
- Dropping the Monkey at the Devil's Backbone
- Week Ending May 17
- Excess Baggage: Mountain Gorillas in Uganda
- Milk Bottles: A Retrospective
- Playlist - 16th May 2009
- Kakapo Encounter 2009
- The Netflix App Gallery
- Huge Population of Rare Dolphins Discovered
- Special Birthday Edition
- Eighth Douglas Adams Memorial Lecture - Marcus du ...
- Issue last night with watching instantly on the co...
- Sex shop vandal is a Muslim Fiaker driver
- Last bug photo for a while?
- Crazy Legs 10k Preview
- Do we eat Grasshoppers in Australia?
- Text generator
- Can you sneeze yourself to death?
- Of things not seen.
- There is a squeak in the laundry
- Week ending May 10
- The Play
- A close shave for this slug
- Tiny bugs
- Playlist - 9th May 2009 - Funkology
- Say it with flowers
- More Accurate Star Predictions
- The Form
- What about a nice documentary about Ducks?
- My sister
- Is Al Gore Greedy?...
- Holding Pattern Initiated
- Whatever happened to just going out and buying a cat?
- Red eggs hatched into red bugs
- Someone's about to have an adventure...
- Pretty wasp
- TV - "Wild Vets" featuring Kakapo vets
- Two-Snake Tuesday
- The World Ham Flinging Championships
- Happy Birthday David
- The Roll
- Week Ending May 3
- Pixel bar
- This weekend
- Collegiate Peaks (Bridesmaid Revisted)
- Playlist - 2nd May 2009
- Good scrapings in the compost bin
- At long last, Froggie
- Coming of age
- Cactus bee
- Spider Zen
- April Miles and Dollars
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