I've been running a lot through May, twice a day on most days and averaging upwards of 18 miles through 27 running days. Looks like I will come in at just over 500 miles for the month with over 60,000 feet of climbing.
The intensity with which I have gone after the miles this month is completely new territory for me. Through the first half of the month it was a struggle, but the deeper into May I've gotten, the stronger I've been feeling and the easier the daily two-hour, first-run grind has been. So much so in fact that the Wyoming Marathon last weekend was over shortly after I felt like I was getting warmed up. My confidence levels have never been so high, and with the Big Horn starting gun just three weeks away (to the minute), I couldn't feel better about my chances for a strong finish.
Anyway, I intend to finish up May with miles, climbing and intensity. First up is the Pilot Hill Classic, which is touted as the oldest footrace in Wyoming. This Saturday will be the 33rd running of the 15.5-mile hill climb and descent. The climb doesn't look that intense - 1,500 feet over 7 miles - but the descent is reportedly pretty loose and treacherous. The field is typically small and is capped at 100, but there are usually a couple of Cowboys from the University of Wyoming track team who show up, so the pace should be good. Just got off the phone with Ryan B, and he's toying with the idea of running, so either way I'm looking forward to a competitive race.
Sunday will be the last day of the big-mileage-and-climbing phase of this training cycle. Ryan and I have an early morning start planned for a triple crossing of Crosier Mountain - a nearby, lower elevation peak that is currently clear of snow. We plan to out and back from all three trailheads for something close to 26 miles and 8,000 feet of climbing. Should be something of an epic. We plan to get going at around 6:30. Anyone who happens to read this in time and wants to tag along is more than welcome. I would imagine we'll work fairly hard up the climbs, but probably take time at the top to refuel and soak up the unbelievable views of RMNP.
Got to love Colorado in the sun!
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- Inside Lady Bug
- Week Ending May 31
- May Spending/Miles
- A selection of arboretum bugs from today
- Check out my new purse
- My desert gecko
- Mystery squash with bugs
- Mantid nymph
- On the Wire - 30th May 2009 - Baked Goods
- Pilot Hill 25k
- A very long engagement.
- Mickey Mouse
- Finishing up a Big May with a Big Bang
- Stewed Migrant
- We are not buying the gold plated tow bar!
- My right arm
- Security symbols
- Hi there!
- Lunatic of the Month Award
- Clive Anderson's Save the Rhino Appeal **UPDATED**
- I am guilty of multiple accounts of perjury
- 1300 Enchanted by Kakapo Chicks
- Cate stole my dinner
- Wyoming Marathon
- Towel Day 2009
- Week Ending May 24
- Towel Day Tomorrow - Do You Know Where Your Towel Is?
- From Grandparents to grass. Weekend round-up.
- Playlist 23rd May 2009
- Inside Galaga
- Fry Records TV Series Commentaries
- Come dine with me....
- Netflix on Windows Media Center
- Another Chance To See Kakapo Chicks
- ♪ Getting to know you ♪
- Duck Day
- Back in the saddle again!
- Pixel Paradise
- No Baby Ducks again today
- Clive Anderson's Save the Rhino Appeal: BBC Radio ...
- Corpses in Aspic
- Kakapo Cold Storage
- Show and Tell, well Tell really.
- Dropping the Monkey at the Devil's Backbone
- Week Ending May 17
- Excess Baggage: Mountain Gorillas in Uganda
- Milk Bottles: A Retrospective
- Playlist - 16th May 2009
- Kakapo Encounter 2009
- The Netflix App Gallery
- Huge Population of Rare Dolphins Discovered
- Special Birthday Edition
- Eighth Douglas Adams Memorial Lecture - Marcus du ...
- Issue last night with watching instantly on the co...
- Sex shop vandal is a Muslim Fiaker driver
- Last bug photo for a while?
- Crazy Legs 10k Preview
- Do we eat Grasshoppers in Australia?
- Text generator
- Can you sneeze yourself to death?
- Of things not seen.
- There is a squeak in the laundry
- Week ending May 10
- The Play
- A close shave for this slug
- Tiny bugs
- Playlist - 9th May 2009 - Funkology
- Say it with flowers
- More Accurate Star Predictions
- The Form
- What about a nice documentary about Ducks?
- My sister
- Is Al Gore Greedy?...
- Holding Pattern Initiated
- Whatever happened to just going out and buying a cat?
- Red eggs hatched into red bugs
- Someone's about to have an adventure...
- Pretty wasp
- TV - "Wild Vets" featuring Kakapo vets
- Two-Snake Tuesday
- The World Ham Flinging Championships
- Happy Birthday David
- The Roll
- Week Ending May 3
- Pixel bar
- This weekend
- Collegiate Peaks (Bridesmaid Revisted)
- Playlist - 2nd May 2009
- Good scrapings in the compost bin
- At long last, Froggie
- Coming of age
- Cactus bee
- Spider Zen
- April Miles and Dollars
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