Today's total gut-busting wonderment is two-fold.Firstly, I squatted a new personal best: 35kgs for 3 sets of 7.Secondly, I chose to offset the merits of the aforementioned achievement by partaking of Chinese take-away. I don't know why, I was just into the idea of food that I haven't had to cook myself. After last weekend's rice-burning pan-blackening incident, my confidence in the kitchen has