Mon - 6.5 miles (1,500') to top of Horsetooth and back. It was bitterly cold out and the conditions underfoot where terrible for running, but I just couldn't face the mill, not that I really gave it much thought. Having grown up in the UK where it's frequently wet, but rarely snowy, heavy snowfalls are still something of a novelty to me. Sure I had plenty of nasty winters in New York, but in the city snow is just annoying and nasty. In the mountains, it takes on a much more serene and peaceful beauty, so I was actually pretty excited to get out into my neighboring and untouched winter wonderland for a short trip up to the top of Horsetooth and back. The last scramble to the top of the rock was interesting under heavy drifts, but the snow was so light and dry I could just brush it away to expose the rock where necessary. Little hairier on the way down, but no major issues. Sun kept trying to poke through, but never really did. A monochromatic afternoon.
Tues - 7 miles (1,500'). Up Horsetooth, down Wathan back on Spring Creek/Falls. Fresh couple of inches overnight and continued frigid temperatures, but I still couldn't face the mill. The sun was partially out, so the decision was an easy one.
Worth the detour.
I had my own frozen falls going on (sorry, pretty gross).
But not as gross as Monday!
Wednesday was more glacier than icicle.
Thursday was cold, but not beardcicle cold.
Friday I was dressed for the 14 degrees the weather man was talking about, but with the sun it couldn't have been more than a couple of degrees below freezing. Ended up seriously over-dressed: long johns and everything.
Fri - 19 miles (1,500'). 2:29. As Thursday, but tacked on a bit extra with Milner loop. Been a while since I put two days like this back to back on roads. I'd be lying if I said the last few miles of today's run didn't hurt - they did. Seems my body is just not made for roads. I also got a reminder on Redstone of one of the many reasons why I hate to run roads. Coming around a blind corner I had to dive off the side of the road (into a snow bank) to avoid being hit by a truck. Also a good reason to leave the tunes at home. I was so unmotivated to do this run, however, that I felt I needed music to help get it done. 17:14 to Redstone, then 8:00, 7:58, 7:59, 8:22 (including dive into ditch), 8:10, 8:06, 6:55, 7:17, 7:26, 7:17, 7:06, 7:16, 7:30 & 32:00 slog home via Milner.
Sat - 6 miles easy (500'). Milner.
Sun - 7 miles. Xmas Classic 4 mile race. 23:03. Two mile warm up with Pete and Alex, then mile cool down.
Total: 72 miles (8,300').
Some tough miles in there this week with heavy trudge miles Monday through Wednesday then longer road miles Thursday and Friday followed by a a slippery road race Sunday. Picked up a bit of focus to my training on Wednesday as I finally decided to get off the fence on Bandera, which I have now committed to running. This will probably be my one and only shot at trying to qualify for Western States. If I don't finish top two and secure a place there then it's on to other running goals for the year. Figure I'll give myself two weeks of solid mileage upcoming and then taper down for two weeks before the race. Also got my appos in for Hardrock and Wasatch. If it all pans out then this could turn out to be a heavy 100-mile year. Of course, I could miss out on both lotteries, not finish top two at Bandera, and still be looking for a 100 miler to run. Whatever happens, I don't think it will be Leadville as I would much rather do the up and down version of Pikes Peak which is the same weekend.