The cool people at Toytastic.nl (English version of the Dutch text is included) are giving away a Seamour Sheep toy and three Marty Mole toys! All you have to do is create some nice fan art regarding Seamour Sheep and/or Marty Mole and send it to me (photos are allowed too) !

Your submissions should be in by the 20th of September 2007, so don't wait too long!




Thanks to all of you who sent in veggie recipes. I've drawn the name of Marcelle Wyzdyx to receive the prize: a new copy of the mammoth book The World's Healthiest Foods. Congrats, Marcelle! Please contact me at waisted@cox.net and let me know how to send the book to you.

The nature of blogs being what they are, if I haven't heard from Marcelle in sevendays, I will draw another name. I'll let you know when the book has been claimed. Thanks for participating, everyone!

Here are the links to your recipes:

Cauliflower Hash Browns
Coleslaw
Coon-Ass Veggies Love this name!
Creamed Spinach
Garlic Green Beans
Grilled Ratatouille
Head-Hunger Soup
Mock Potatoes
Potatoes a la Kanchara
Quick & Easy Veggies
Ratatouille
Roasted Asparagus
Sauteed Asparagus
Sesame Kale
Spinach Koottoo
Spinach Soup With Lentils & Lemon
Squash & Peppers
Windy Swede
Zucchini & Jicama Salad




The Waisted in the Wasteland contest to win a copy of the huge food encyclopedia by George Mateljan, The World's Healthiest Foods, continues through tonight at midnight central time, U.S.

Click the link above to go to the contest info, or just reply to any Waisted post, with a veggie recipe containing at least three items--more than three is just fine--to get entered in the contest. Sometime tomorrow, I'll post a list of all the veggie recipes and we'll have a great database!




The Waisted in the Wasteland contest to win a copy of the huge food encyclopedia by George Mateljan, The World's Healthiest Foods, continues.

Click the link above to go to the contest info, or just reply to any Waisted post between now and midnight next Tuesday, March 13, with a veggie recipe containing at least three items--more than three is just fine--to get entered in the contest. On March 14, I'll post a list of all the veggie recipes and we'll have a great database!




The Waisted in the Wasteland contest to win a copy of the huge food encyclopedia by George Mateljan, The World's Healthiest Foods, continues.

Click the link above to go to the contest info, or just reply to any Waisted post between now and midnight next Tuesday, March 13, with a veggie recipe containing at least three items--more than three is just fine--to get entered in the contest. On March 14, I'll post a list of all the veggie recipes and we'll have a great database!




The Waisted in the Wasteland contest to win a copy of the huge food encyclopedia by George Mateljan, The World's Healthiest Foods, continues.

Click the link above to go to the contest info, or just reply to any Waisted post between now and midnight next Tuesday, March 13, with a veggie recipe containing at least three items--more than three is just fine--to get entered in the contest. On March 14, I'll post a list of all the veggie recipes and we'll have a great database!




The Waisted in the Wasteland contest to win a copy of the huge food encyclopedia by George Mateljan, The World's Healthiest Foods, continues.

Click the link above to go to the contest info, or just reply to any Waisted post between now and midnight next Tuesday, March 13, with a veggie recipe containing three or more items to get entered in the contest. On March 14, I'll post a list of all the veggie recipes and we'll have a great database!




The Waisted in the Wasteland contest to win a copy of the huge food encyclopedia by George Mateljan, The World's Healthiest Foods, continues.

Click the link above to go to the contest info, or just reply to any Waisted post between now and midnight next Tuesday, March 13, with a veggie recipe to get entered in the contest. On March 14, I'll post a list of all the veggie recipes and we'll have a great database!




Have you heard the buzz about The World's Healthiest Foods, "Essential Guide to the Healthiest Way of Eating," by George Mateljan, published by the nonprofit, non-commercial George Mateljan Foundation? Here's a chance for you to win a copy, valued at $39.95.

I'm always struggling to find new and interesting ways to prepare veggies. It's after working all day, I'm tired and don't want to spend a whole lot of time cooking. But steamed with butter gets old, and raw with dressing gets older.

So, for the next week, post a reply with your favorite quick-and-easy veggie recipe. Any veggie, any style. The only requirements are that it contain at least three ingredients (no steamed veggie with butter--even I can do that!), not be too labor-intensive and not contain ingredients that are too exotic.

Everyone who posts a recipe will be put in the running for the book. I'll draw the names on Tuesday, March 13, and will post the winner on the site here along with my e-mail address. We'll work by private e-mail to get your address so I can send you the book.

So start posting, and pass along the link to your cooking pals!

The book, by the way, is very carb-friendly. Mateljan rates 100 foods on the basis of nutrient density and gives them a score. The most nutrient-dense food, with the highest score, is spinach. Strawberries are high on the list. What you won't find are sugars or processed foods.

Each of the 100 foods gets its own chapter with history, health properties, how to pick out the best in the store, how to prepare it. It's a huge volume and a great resource!