So I'm a little stiff and sore
in, ahem, all kinds of places.
I didn't get to go as fast as I would have liked mainly due to ALOT off walkers I had to battle my way past on the first leg of the run.
But I LOVED it.
The atmosphere was amazing. It was hard work. It was fun.
And I'm signing up for the half marathon for next year.
For those of you who are interested it took me 1 hour and 21 minutes to complete 12km. I can hear you doing the mental maths, I don't run fast, but I can cover long distances at a steady pace.
And one of the big lessons I learned from these past ten weeks is that when it comes to my fitness, there are no excuses.
If I can keep up a training regime whilst supporting my dad through major heart surgery, through my children having swine flu and you know 3rd degree burns, as well as working both full and part time, well you can too.
The fact that I coped with all those things is probably because I was getting fit.
I remember starting and doing two kilometers nearly killed me. But I persevered.
This isn't a call to arms by any means, but I urge you to find a sport you love or if you can't find one you love, instead find one you don't hate. And do it.
Because we all have struggles in our lives. And we all need time out. And sitting on the couch eating isn't the way to do it. Trust me on this. It has its place, but tragically, it's a very small place. In fact my doctor would say it has no place.
Seriously.
And I have to tell you, there are some BIG hills on this run and one of the things that kept me going was reciting the names written on the flower on my tshirt in my head.
Remembering them, and remembering you.
It gave me a reason to keep going and for that I thank you.
And now, in what is the ONLY time you will ever see my rear view
Kinda pretty don't you think?
The flower I mean....
Lưu trữ Blog
-
▼
2009
(1255)
-
▼
tháng 8
(109)
- August Spending/Miles
- Jause - what a great idea that is!
- Digital Architecture London
- Optioning Architecture
- Perth City to Surf 2009 Wrap Up
- Last Chance To See: TV Series Episode 1 - Amazonia...
- Clockwiser Android credits
- Mummy Mania
- Week Ending August 30
- Dr. Dia Paravan
- Playlist - 29th August 2009
- Last Chance To See TV Series: Mail On Sunday Feature
- Procedural Destruction and the Algorithmic Fiction...
- City Laid Out Like Lizard
- Jog Blog- the final countdown
- The attack of the Killer Igels is coming!
- Eat quietly and leave no crumbs - Infidel!
- Back to the usual suspects
- Landscapes of Quarantine: Call for Applications
- Horsetooth Rock FKT Attempt
- Are the Ashes important?
- Holiday Monster
- Leadville '09
- US Seismic Ship Heading to Canadian Waters
- Did I mention that I was naked?
- The Edge
- Wordpower
- Dissection of a Cathedral
- City of Fees and Services
- Week Ending Aug 23
- Playlist - 22nd August 2009
- My Utah trip on Flickr
- Lep-stuff from Utah
- Weeping walls, hanging gardens
- In the water: above and below
- More from Utah...in the water
- Superbowl XXXVII
- Honeybee Awareness Day
- Utah beetles
- Zion mystery pupae
- Utah grasshopper diversity
- Smaller spiders
- Tarantula wasps, and...
- Behind the motel, milkweed visitors
- There were plenty of ants.
- Utah mantids
- Health Care Lies Go International - Have Your Say
- The Bioluminescent Metropolis
- Scuba Diving Beneath Hagia Sophia
- The fountain
- Well of course - Apple lives in Cupertino!
- On Publishing Student Work
- Leadville 100 Predictions
- Why Cupertino CA?
- Back from Vacation
- To do
- We now have padded bottoms
- My wife and I are sitting in Sydney International ...
- I don't want to know what's in a Wurstel
- Doors, Thirds, Bridges, and Pools
- Week Ending August 16
- Pikes Peak Ascent - Bubble Boy
- Playlist - 15th August 2009
- Army #2
- President Obama does not murder Otters
- The gloved one
- Lawsuit Against US Seismic Blasting in Canadian Wa...
- Pikes Peak preview
- Stephen Fry: New Scientist Interview
- Architecture is always a way of envisioning our wo...
- Ben will need a Burqa
- Future Pastoral
- Building air castles
- Last Chance To See - TV Series Begins Sunday, 6th ...
- just had a caramel cream frappachino DELISHHH!!!
- Xbox LIVE Update
- How you doing?
- Style-o-rama
- We're off on an adventure
- Dark fence wood camouflage moth
- The Most Intelligent Emissions Target, Period
- What to do when you have error 99
- Excavatory Improv
- Longs Peak
- Week Ending Aug 9
- Graphic Analysis
- An Alpine Gold Rush
- Playlist - 8th August 2009 - Funkology
- On a sunny morning in Cairns, I'm flying back into...
- The unexpected
- Feds Announce New Standards for Sewage
- Open Internet Explained
- horse
- Where is Ricky's mother?
- Home cinema
- Goodbye My Friends
- Not a bad result for a handful of feathers
- Cartoons...
- Sissi wants to be a Lumberjack
- “Lost,” “Grey’s Anatomy,” “Desperate Housewives” a...
-
▼
tháng 8
(109)