Start date: Aug. 6, 2006
Lost to date: 43 lbs

It was a perfect meal, and I refuse to feel guilty about it. Saturday brunch at Commander's Palace, a jazz combo strolling through the dining room, providing the soundtrack of "Way Down Yonder in New Orleans," "Bye, Bye Blackbird," and other tunes. The bustle of black-clad waiters and the clink of fine china. Even a photographer from Southern Living magazine wending his way through the tables, taking shots for an upcoming feature to run around Mardi Gras time.

First course was the soup-sampler trio, a triad of white china cups filled with today's selection--corn and crab bisque; turtle soup with a generous dollop of sherry; and the piece de resistance, a sublime duck and oyster stew. The main course: tournedos of beef lying atop a bed of seasoned mashed potatoes and covered with caramelized onions, drizzed with sherry. And the finale of all finales, piping hot bread pudding souffle topped with a delicately rich whiskey sauce.

Carbs be damned for one day--it doesn't get much better than this.

Speaking of carbs, how did I do? Well, I ate no-carb breakfast and dinner, and I only ate half of the potatoes. I still figure I had about 2,000 calories and 162 carbs for the day. Then it was right back to low carb business as usual.

Happy birthday, mom.